DMCOC

		DECATUR-MACON COUNTY OPPORTUNITIES CORPORATION



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May 2012 - Senior Nutrition Menu

Sun	Monday	Tuesday	Wednesday	Thursday	Friday	Sat

		1	2	3	4	5
		Oven-Fried Chicken Glazed Acorn Squash Hash Brown Bake Stewed Apples	Baked Turkey Cranberry Sauce Party Potatoes Stuffing Yogurt-Covered Fruit	Sweet & Sour Pork Brown Rice Steamed Carrots Lima Beans Pineapple	Ham & Beans Cornbread Cooked Spinach Mandarin Oranges Spiced Apple Rings
6	7	8	9	10	11	12
	Beef Hash O'Brien Whole Wheat Roll Capri Vegetables Cake w/ Fruit	Roast Beef w/ Gravy Sweet Potatoes Cooked Cabbage Cherry Gelatin	Mexicali Chicken Green Peas Stewed Tomatoes Fruit Cocktail	Stuffed Green Pepper Cottage Cheese Oven-Browned Potatoes Brussel Sprouts Angel Food Cake w/ Berries	Turkey Cutlet Baked Beans Carrot & Raisin Salad Fruit Crisp
13	14	15	16	17	18	19
	Smothered Beef Patty w/ Onion & Green Pepper Oven-Browned Potatoes California Veggies Pickled Beets Cinnamon Apple Bar	Chicken Teriyaki Stir Fry Brown Rice Asian Mixed Vegetables Pears	Dijon-Glazed Turkey Breast Bean Salad Baked Potato w/ Sour Cream Fruited Gelatin	Chicken & Noodles Asparagus Mashed Sweet Potatoes Citrus Cup	Chili w/ Beans Whole Wheat Crackers Cheese Stick Peach Slices Tossed Salad w/ Dressing Oatmeal Cookie
20	21	22	23	24	25	26
	Beef Tacos Whole Wheat Tortilla Shell w/ Lettuce, Tomatoes, Onions, Cheese Mexicali Mix Apple Crisp	Southwest Black Bean Soup Whole Wheat Crackers Frozen Fruit Cup Peach Cobbler Carrot & Celery Sticks w/ Ranch Dressing	Baked Turkey Cranberry Sauce Party Potatoes Stuffing Yogurt-Covered Fruit	Chicken & Brown Rice Glazed Carrots Succotash Apricots	Spaghetti w/ Meatballs Steamed Broccoli Tossed Salad w/ Dressing Whole Wheat Roll Applesauce
27	28	29	30	31
	CLOSED FOR MEMORIAL HOLIDAY	Meatloaf Mixed Vegetable Casserole Garlic Mashed Potatoes Banana	Hawaiian-Style Pork Chops Corn Cole Slaw Fruit Pie	Roast Beef w/ Gravy Sweet Potatoes Cooked Cabbage Cherry Gelatin

Please call our office at 428-4148 to make a lunch reservation 24-hours in advance. A $2.50 donation is appreciated towards the cost of your meal. Printable Menu
Each meal consists of the following:
• 3 oz. meat/alternate
• 4 oz. vegetable
• 4 oz. vegetable/fruit
• 4 oz. fruit
2 oz grains - whole wheat bread
• 8 oz. milk
Note: There may be instances when we need to substitute menu items due to availability issues. All substitutions still ensure a nutritious meal.